/* ---------- Schriften (lokal, DSGVO-freundlich) ---------- */
@font-face{font-family:"Alex Brush";src:url("../fonts/alex-brush-latin-400-normal.woff2") format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Cabin";src:url("../fonts/cabin-latin-400-normal.woff2") format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Cabin";src:url("../fonts/cabin-latin-700-normal.woff2") format("woff2");font-weight:700;font-display:swap}

/* ---------- Design-Tokens aus dem Layout ---------- */
:root{
  --yellow:#f7ec36; --lime:#9ccb47; --orange:#f5822a; --rose:#f16c8f; --pink:#ee3b96; --red:#ef4557;
  --script:#ee3e8b;        /* Schreibschrift-Überschriften */
  --nav:#ef467e;
  --green:#338f43;         /* Zwischenüberschriften, Zitate */
  --text:#074f28;          /* Fließtext */
  --cta:#fcc046;           /* gelbe Buttons */
  --ink:#2b2320;
  --light:#fff4e8;
  --radius:14px;
  --maxw:1120px;
  --f-script:"Alex Brush","Brush Script MT",cursive;
  --f-sans:"Cabin","Corbel","Segoe UI",system-ui,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:env(safe-area-inset-top,0px)}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{animation:none!important;transition:none!important}}
body{
  margin:0;font-family:var(--f-sans);font-size:1.0625rem;line-height:1.6;color:var(--text);
  overflow-x:clip;
  /* durchgehende Welle über alle Sektionen – Kachel oben/unten nahtlos */
  --wave-h:1700px;
  background:
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 200' preserveAspectRatio='none'%3E%3Cdefs%3E%3ClinearGradient id='g' gradientUnits='userSpaceOnUse' x1='5' y1='0' x2='100' y2='0'%3E%3Cstop offset='0' stop-color='%23fbb56f' stop-opacity='.75'/%3E%3Cstop offset='.3' stop-color='%23fdd6ab' stop-opacity='.75'/%3E%3Cstop offset='.65' stop-color='%23fee9d3' stop-opacity='.75'/%3E%3Cstop offset='1' stop-color='%23fffaf3' stop-opacity='.75'/%3E%3C/linearGradient%3E%3C/defs%3E%3Cpath d='M26 0C26 25 8 40 9 70C10 100 38 110 37 140C36 170 26 180 26 200H100V0Z' fill='url(%23g)'/%3E%3C/svg%3E") left top/100% var(--wave-h) repeat-y,
    linear-gradient(rgba(247,236,54,.16),rgba(247,236,54,.16));
  background-color:var(--orange);
  padding-bottom:env(safe-area-inset-bottom,0px);
}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
:focus-visible{outline:3px solid var(--text);outline-offset:3px;border-radius:4px}
.wrap{width:min(100% - 2.5rem, var(--maxw));margin-inline:auto}
.visually-hidden{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* ---------- Orange Hintergrund mit heller Welle ---------- */
.panel{position:relative;isolation:isolate;padding-block:clamp(3rem,7vw,6rem)}

/* ---------- Typografie ---------- */
.script{font-family:var(--f-script);font-weight:400;color:var(--script);line-height:1;margin:0;letter-spacing:.01em}
h2,h3{margin:0}
.quote-lg{font-size:clamp(1.35rem,1.1rem + 1.2vw,1.9rem);line-height:1.35;color:var(--green);margin:0}

/* ---------- Buttons ---------- */
.btn{
  display:inline-block;text-decoration:none;font-size:clamp(1.1rem,1rem + .5vw,1.4rem);
  padding:.55em 1.3em;border-radius:12px;line-height:1.3;text-align:center;
  transition:transform .15s ease,box-shadow .15s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn--pink{background:var(--pink);color:#fff;box-shadow:0 6px 18px -8px rgba(160,20,80,.7)}
.btn--yellow{background:var(--cta);color:#4a2a06;border:2px solid #7a4a12;min-width:min(100%,18rem)}
.cta-row{text-align:center;margin-top:clamp(2rem,4vw,3rem)}

/* ---------- Header ---------- */
.site-header{position:absolute;inset:0 0 auto;z-index:5;padding-top:max(1.25rem,env(safe-area-inset-top,0px))}
.site-header .wrap{display:grid;grid-template-columns:1fr auto 1fr;align-items:start;gap:1rem}
.brand{grid-column:2;display:block;width:clamp(150px,22vw,200px)}
.main-nav{grid-column:3;justify-self:end;padding-top:1.5rem;position:relative}
.main-nav ul{list-style:none;margin:0;padding:0;text-align:right}
.main-nav a{white-space:nowrap;color:var(--nav);text-decoration:none;font-size:1.125rem;line-height:1.55;display:inline-block;padding:.05rem 0}
.main-nav a:hover{text-decoration:underline;text-underline-offset:3px}

/* Hamburger-Button (nur < 900px sichtbar) */
.nav-toggle{display:inline-flex;align-items:center;justify-content:center;width:2.75rem;height:2.75rem;padding:2px;margin-left:auto;border:0;border-radius:8px;background:rgba(255,255,255,.75);cursor:pointer}
.nav-toggle__bars{display:block;width:26px;height:19px;position:relative}
.nav-toggle__bars span{position:absolute;left:0;width:100%;height:3px;border-radius:2px;background:var(--nav);transition:transform .25s ease,opacity .2s ease,top .25s ease}
.nav-toggle__bars span:nth-child(1){top:0}
.nav-toggle__bars span:nth-child(2){top:8px}
.nav-toggle__bars span:nth-child(3){top:16px}
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(1){top:8px;transform:rotate(45deg)}
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] .nav-toggle__bars span:nth-child(3){top:8px;transform:rotate(-45deg)}

/* Mobile: Dropdown-Panel */
.main-nav ul{
  position:absolute;top:calc(100% + .5rem);right:0;z-index:10;
  display:flex;flex-direction:column;gap:.2rem;min-width:190px;
  background:rgba(255,250,243,.97);border-radius:16px;padding:1rem 1.5rem;
  box-shadow:0 14px 34px -12px rgba(0,0,0,.4);backdrop-filter:blur(3px);
  opacity:0;visibility:hidden;transform:translateY(-8px);
  transition:opacity .2s ease,transform .2s ease,visibility 0s linear .2s;
}
.main-nav.is-open ul{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,transform .2s ease}

@media (max-width:899.98px){
  .main-nav{position:fixed;top:max(1.25rem,env(safe-area-inset-top,0px));right:max(1.25rem,env(safe-area-inset-right,0px));padding-top:0;z-index:20}
}
@media (min-width:900px){
  .main-nav{padding-top:2rem}
  .main-nav a{line-height:1.6}
  .nav-toggle{display:none}
  .main-nav ul{
    position:static;display:block;min-width:0;background:none;box-shadow:none;
    backdrop-filter:none;padding:0;opacity:1;visibility:visible;transform:none;transition:none;
  }
}
@media (max-width:360px){
  .site-header .wrap{gap:.5rem}
  .brand{width:clamp(110px,26vw,150px)}
  .main-nav{padding-top:1.1rem}
  .main-nav a{white-space:normal;font-size:.78rem;line-height:1.4}
  .main-nav ul{min-width:160px;padding:.85rem 1.1rem}
}

/* ---------- Hero ---------- */
.hero{padding-top:calc(clamp(150px,22vw,200px)*1.03 + max(2.25rem,env(safe-area-inset-top,0px)))}
.hero h1{font-size:clamp(2.7rem,1rem + 7.5vw,7.5rem);margin-top:clamp(.5rem,2vw,1.5rem)}
.hero h1 span{display:block}
.hero h1 span:last-child{padding-left:clamp(.75rem,8vw,7rem)}
.hero-intro{display:grid;grid-template-columns:auto auto;justify-content:end;align-items:end;gap:1rem;margin-top:clamp(1.5rem,3vw,2.5rem);max-width:760px;margin-left:auto}
.hero-intro__text{text-align:right;font-size:clamp(1.05rem,1rem + .3vw,1.2rem);line-height:2}
.hero-intro__text p{margin:0}
.hero-intro__text p + p{margin-top:.6rem}
.hero-intro__didi{width:clamp(130px,26vw,230px);margin-bottom:.4rem}
.hero .quote-lg{text-align:center;margin-top:clamp(2.5rem,5vw,4rem)}
.hero .cta-row{margin-top:1.75rem}
.shout{text-align:center;font-weight:700;color:var(--green);font-size:clamp(1.3rem,1rem + 1.4vw,2rem);margin:clamp(2.5rem,5vw,3.5rem) 0 0;letter-spacing:.01em}
@media (max-width:560px){
  body{--wave-h:1300px}
  .hero-intro{grid-template-columns:1fr;justify-items:end}
  .hero-intro__didi{justify-self:start;width:150px}
}

/* ---------- Schmerzpunkte ---------- */
.pain h2{font-size:clamp(3.4rem,2rem + 6vw,6.5rem);text-align:center;margin-bottom:clamp(2rem,4vw,3.5rem)}
.pain-grid{max-width:880px;margin-left:auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:clamp(2rem,4vw,3rem) clamp(2rem,4vw,3.5rem);text-align:right}
.pain-item h3{color:var(--green);font-size:clamp(1.3rem,1.1rem + .6vw,1.6rem);font-weight:700;margin-bottom:.6rem}
.pain-item ul{list-style:none;margin:0;padding:0}
.pain-item li{padding:.3rem 0;font-size:.98rem}
.pain .quote-lg{text-align:center;margin-top:clamp(3rem,6vw,4.5rem)}
.pain .cta-row{margin-top:1.5rem}

/* ---------- Über mich ---------- */
.about-grid{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(1.5rem,4vw,3.5rem);align-items:start}
.photo{border:2px solid var(--ink);border-radius:var(--radius);overflow:hidden;background:#fff}
.photo img{width:100%;height:100%;object-fit:cover}
.about h2{color:var(--green);font-weight:400;font-size:clamp(1.7rem,1.3rem + 1.5vw,2.4rem);line-height:1.2}
.about .subline{color:var(--pink);font-size:clamp(1.3rem,1.1rem + .9vw,1.8rem);margin:.2rem 0 1.25rem;line-height:1.25}
.about-text p{margin:0 0 1.1em;max-width:62ch}
.about-gallery{display:flex;justify-content:center;gap:clamp(1rem,4vw,2.5rem);margin-top:clamp(2.5rem,5vw,4rem)}
.about-gallery .photo{width:min(44%,260px);aspect-ratio:170/203}
@media (max-width:700px){
  .about-grid{grid-template-columns:1fr}
  .about-grid .photo{max-width:320px}
}

/* ---------- Angebot ---------- */
.offer-band{position:relative;height:clamp(220px,34vw,380px);margin-bottom:clamp(1rem,3vw,2rem)}
.offer-band__rope{position:absolute;left:0;right:0;top:48%;height:clamp(60px,9vw,110px);background:url("../img/seil.webp") center/100% 100% no-repeat;pointer-events:none}
.offer-band__didi{position:absolute;left:clamp(1rem,22vw,26%);top:0;width:clamp(150px,24vw,280px);transform-origin:50% 90%;animation:sway 5s ease-in-out infinite}
@keyframes sway{0%,100%{transform:rotate(-2.5deg)}50%{transform:rotate(2.5deg)}}
.offer-band__photo{position:absolute;right:clamp(1rem,8vw,12%);top:38%;width:clamp(120px,18vw,200px);aspect-ratio:158/185;z-index:1}
.offer-head{padding-left:clamp(0rem,20vw,26%)}
.offer-head h2{color:var(--ink);font-weight:400;font-size:clamp(1.8rem,1.3rem + 2vw,2.8rem);line-height:1.15}
.offer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,310px),1fr));gap:clamp(1.25rem,3vw,2rem);margin-top:clamp(1.75rem,4vw,2.75rem)}
.offer{background:rgba(255,250,243,.62);border-radius:22px;padding:clamp(1.25rem,3vw,1.9rem);display:flex;flex-direction:column;font-size:.97rem;backdrop-filter:blur(2px)}
.offer h3{color:var(--green);font-weight:400;text-transform:uppercase;font-size:clamp(1.3rem,1.1rem + .7vw,1.65rem);line-height:1.2;letter-spacing:.01em}
.offer__claim{font-weight:700;margin:.35rem 0 .75rem}
.offer p{margin:0 0 .75rem}
.offer__label{margin-top:.25rem!important;font-weight:700}
.offer ul{margin:0 0 1.25rem;padding-left:1.1rem}
.offer li{padding:.18rem 0}
.offer li::marker{color:var(--pink)}
.offer__price{margin-top:auto;color:var(--green);font-size:clamp(1.6rem,1.3rem + 1vw,2.1rem);line-height:1.2}
.offer__price small{display:block;font-size:.95rem;color:var(--text);margin-top:.2rem}
.offer__extra{margin-top:1rem!important;font-size:.93rem}
@media (max-width:480px){
  .offer-band{height:clamp(260px,60vw,320px)}
  .offer-band__didi{width:clamp(110px,32vw,150px);left:clamp(.5rem,10vw,18%)}
  .offer-band__photo{width:clamp(90px,26vw,120px);top:auto;bottom:0;right:clamp(.5rem,6vw,10%)}
}

/* ---------- Stimmen ---------- */
.voices-list{display:grid;gap:clamp(2.5rem,5vw,3.5rem);max-width:900px;margin-inline:auto}
.voice{display:grid;grid-template-columns:clamp(100px,18vw,150px) minmax(0,1fr);gap:clamp(1.25rem,3vw,2rem);margin:0;align-items:start}
.voice .photo{aspect-ratio:1/2}
.voice blockquote{margin:0;font-size:.98rem}
.voice blockquote p{margin:0 0 .6em}
.voice .stars{width:clamp(140px,20vw,190px);margin-top:1rem}

/* ---------- Kontakt ---------- */
.contact{text-align:center}
.contact h2{font-size:clamp(3rem,2rem + 4vw,5rem)}
.contact p{max-width:52ch;margin:1rem auto 1.75rem}
.contact-actions{display:flex;flex-wrap:wrap;justify-content:center;gap:1rem}

/* ---------- Rechtliches (Impressum/Datenschutz) ---------- */
.legal{padding-top:calc(clamp(150px,22vw,200px)*1.03 + max(2.25rem,env(safe-area-inset-top,0px)));text-align:center}
.legal h1{font-size:clamp(2.6rem,1.8rem + 3vw,4.2rem);margin-bottom:clamp(1.5rem,3vw,2.5rem)}
.legal-content{background:rgba(255,250,243,.7);border-radius:22px;padding:clamp(1.5rem,4vw,2.5rem);max-width:70ch;margin-inline:auto;text-align:left;backdrop-filter:blur(2px)}
.legal-content h2{color:var(--script);font-weight:700;font-size:1.3rem;margin:1.75em 0 .5em}
.legal-content h3{color:var(--green);font-weight:700;font-size:1.05rem;margin:1.5em 0 .4em;text-transform:uppercase;letter-spacing:.02em}
.legal-content h4{color:var(--text);font-weight:700;font-size:.98rem;margin:1.2em 0 .35em}
.legal-content h2:first-child,.legal-content h3:first-child{margin-top:0}
.legal-content p{margin:0 0 1em}
.legal-content ul{margin:0 0 1em;padding-left:1.2rem}
.legal-content li{padding:.15rem 0}
.legal-content a{color:var(--pink);text-decoration:underline}
.legal-back{margin-top:clamp(2rem,4vw,3rem)}
.legal-back a{color:var(--text);font-weight:700;text-decoration:none}
.legal-back a:hover{text-decoration:underline}

/* ---------- Darmgesundheit ---------- */
.dg-hero{padding-top:calc(clamp(150px,22vw,200px)*1.03 + max(2.25rem,env(safe-area-inset-top,0px)))}
.dg-eyebrow{text-align:center;color:var(--green);font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:.95rem;margin:0 0 .5rem}
.dg-hero h1{text-align:center;font-size:clamp(3rem,1.8rem + 5vw,6rem);margin-bottom:clamp(2rem,4vw,3rem)}
.dg-card{background:rgba(255,250,243,.7);border-radius:22px;padding:clamp(1.25rem,3vw,2rem);backdrop-filter:blur(2px)}
.dg-card h2{color:var(--green);font-weight:700;font-size:clamp(1.2rem,1.05rem + .6vw,1.5rem);line-height:1.25;margin:0 0 .6rem}
.dg-card p{margin:0 0 1em}
.dg-card p + h2,.dg-card ul + h2{margin-top:1.5rem}
.dg-card > :last-child{margin-bottom:0}
.dg-label{font-weight:700}
.dg-list{margin:0 0 1em;padding-left:1.2rem}
.dg-list li{padding:.2rem 0}
.dg-list li::marker{color:var(--pink)}
.dg-intro{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,7fr);gap:clamp(1.5rem,4vw,3rem);align-items:start}
.dg-duo{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));gap:clamp(1.25rem,3vw,2rem);margin-top:clamp(1.5rem,3vw,2rem)}
.dg-h2{color:var(--ink);font-weight:400;font-size:clamp(1.6rem,1.2rem + 1.8vw,2.5rem);line-height:1.2;margin-bottom:clamp(1.5rem,3vw,2.5rem)}
.dg-h2 span{display:block;color:var(--green);font-size:.7em;margin-top:.35rem}
.dg-h2--center{text-align:center}
.dg-concept__grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(1.5rem,4vw,3rem);align-items:start}
.dg-concept__text p{margin:0 0 1em;font-size:1.08rem}
.dg-checks{list-style:none;margin:0;padding:0}
.dg-checks li{position:relative;padding:.35rem 0 .35rem 2rem}
.dg-checks li::before{content:"";position:absolute;left:0;top:.6rem;width:1.25rem;height:1.25rem;border-radius:50%;background:var(--pink) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10.5l3.2 3L15 7' fill='none' stroke='%23fff' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/100% no-repeat}
.dg-steps h2{text-align:center;font-size:clamp(2.4rem,1.5rem + 3.5vw,4.5rem)}
.dg-lead{max-width:60ch;margin:1.25rem auto clamp(2rem,4vw,3rem);text-align:center}
.dg-step-list{list-style:none;margin:0;padding:0;counter-reset:step;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:clamp(1.25rem,3vw,2rem)}
.dg-step-list li{counter-increment:step;background:rgba(255,250,243,.7);border-radius:22px;padding:clamp(1.25rem,3vw,1.75rem);backdrop-filter:blur(2px);font-size:.97rem}
.dg-step-list li::before{content:counter(step);display:flex;align-items:center;justify-content:center;width:2.6rem;height:2.6rem;border-radius:50%;background:var(--pink);color:#fff;font-weight:700;font-size:1.3rem;margin-bottom:.85rem}
.dg-step-list h3{color:var(--green);font-size:1.15rem;line-height:1.3;margin-bottom:.5rem}
.dg-step-list p{margin:0}
.offer em{font-style:italic}
.contact h2#cta-title{font-size:clamp(2.4rem,1.6rem + 3vw,4.2rem)}
@media (max-width:760px){
  .dg-intro,.dg-concept__grid{grid-template-columns:1fr}
  .dg-intro .photo{max-width:300px;margin-inline:auto}
}

/* ---------- Footer ---------- */
.site-footer{padding-bottom:clamp(2rem,4vw,3rem)}
.footer-badges{display:flex;justify-content:space-between;align-items:center;gap:1.5rem;flex-wrap:wrap;max-width:760px;margin-inline:auto}
.footer-badges .seal{width:clamp(110px,16vw,145px);border:3px solid #fff;box-shadow:0 4px 14px -6px rgba(0,0,0,.35)}
.footer-badges .didi{width:clamp(160px,26vw,230px)}
.footer-links{text-align:center;margin-top:2.5rem;font-size:.95rem}
.footer-links a{color:var(--text);text-decoration:none;margin:0 .5rem}
.footer-links a:hover{text-decoration:underline}